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    6 Training Tips to Get (and Keep) You Motivated

    6 Training Tips to Get (and Keep) You Motivated

    Starting and maintaining exercise isn't always easy so motivation is the key to success. These 6 motivational tips and tricks will help you start exercising regularly and keep you on track... 1. Workout with a friend - Not only will it be more fun working out with a friend or two, but you’ll also keep each other accountable. You’ll also find that you’ll push each other a little harder and be naturally competitive so you’ll get more out of the workout. 2. Mix it up - Keep your

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