There's something going on with children's health - children are less active and eat more junk food than ever before. So how do we keep kids healthy and active and set them up for lifelong good habits? Here are some simple routines you can implement in your home and day-to-day lives. Move together every day - Kids are active in a different way to adults. While we might set aside time for the gym or a walk, most kids will play happily play and run during school time. But at ho