
6 Training Tips to Get (and Keep) You Motivated
Starting and maintaining exercise isn't always easy so motivation is the key to success. These 6 motivational tips and tricks will help you start exercising regularly and keep you on track... 1. Workout with a friend - Not only will it be more fun working out with a friend or two, but you’ll also keep each other accountable. You’ll also find that you’ll push each other a little harder and be naturally competitive so you’ll get more out of the workout. 2. Mix it up - Keep your