Baby, it's cold outside. Winter weather means shorter days, colder weather, and the general blah of the winter season. Chances are you’ve woken up today on a grey, rainy, cold wintry day and wanted to stay in bed.

For me Winter is tough, I feel the cold like nobod...

The gastrointestinal tract is sensitive to emotion. Anger, anxiety, sadness, elation — all of these feelings (and others) can trigger symptoms in the gut. Our brain has a direct effect on the stomach. Even the very thought of food can release the stomach's juices befor...

Please reload

 

Email me by clicking HERE 

Phone: